If you’ve ever been pregnant, you’re probably familiar with the hormone progesterone, which means “promoting gestation.” It helps protect the brain from damage.

Those reduced estrogen levels have the potential of increasing the risk of Alzheimer’s, Parkinson’s, and other cognitive issues. When a woman goes through perimenopause and menopause, her estrogen levels drop. No matter the estrogen imbalance, it can cause cloudy thinking. On the flip side, if estrogen levels are high, it can cause weight gain and memory issues. When your estrogen levels are low, it can lead to mood swings, hot flashes, and difficulty concentrating. Research shows that estrogen levels play a role in memory and cognition. Therefore, it can affect your brain chemistry and mental awareness. If just one is out of balance, it impacts your ability to mentally function.Ī hormonal imbalance means that one or more of these hormones are higher or lower in the brain than in the bloodstream. These hormones contribute to blood flow in your brain, which helps protect against memory loss and dementia. Hormones like estrogen, progesterone, and testosterone work together to keep you clear-headed.

Common symptoms associated with brain fog due to hormone imbalance are unexplained anger or other emotions, poor concentration, inability to focus, feeling too tired to engage in normal activities, headaches, insomnia, and the inability to recall certain events. These imbalances can also cause agitation and irritability. According to medical experts-if your hormone levels are too low or too high, that could be what’s causing your brain fog. But finding the root cause can be a challenge. When you are experiencing a hormone imbalance, it’s easy to understand that something isn’t right. But there’s a strong possibility that connection is where the problem lies. If you’re not familiar with hormone imbalance issues, it’s difficult to make the connection between brain fog and hormones when you are feeling outside of your normal. Essentially, there’s a generalized sense that something’s not right. This condition is defined as a state in which a person finds themself unable to concentrate, combined with irritability and fatigue. When your hormones are out of balance, it can cause a condition known as brain fog.

This is what’s known as “brain fog.” Hormone Imbalance Can Cause Brain Fog These changes can also cause concentration difficulties and a temporary decline in mental sharpness. But the reality is just because these things are happening, you’re probably not dealing with dementia.įor women, hormonal changes that happen during pregnancy and menopause can actually affect your memory. We call these occurrences “senior moments” because they feel like early signs of dementia. Have you ever found yourself looking for your keys, only to realize they’ve been in your hand the whole time? Or maybe you’ve gone to the kitchen and opened the fridge, only to forget what you were looking for? Getting older can be really stressful sometimes.

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